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• Download your workbook

• Time to Team Up

• Stress responses at work

• Self-management in stressful moments

• Assignment: Practice your self-management skills

• Module 1 knowledge review

• Intro to coaching

• Listening like a coach

• Asking powerful questions

• Cognitive distortions and reframing

• Demo: Coaching in action

• Assignment: Practice a coaching conversation

• Module 2 knowledge review

• Building healthy relationships

• Perspective-taking

• Defining the relationship

• Rupture and repair

• Assignment: Define your relationship with a colleague

• Module 3 knowledge review

• What is team safety?

• Team safety in action

• Building thriving teams

• Assignment: Team temperature check

• Module 4 knowledge review

• Navigating conflict

• Before the conversation

• Talking through conflict

• Demo: Conflict gone wrong

• What if it doesn't work?

• Assignment: Practice a hard conversation

• Module 5 knowledge review

• Key moments for coaching

• Holding great 1:1s

• Giving feedback

• Career conversations

• Demo: A career conversation in action

• Assignment: Practice your new 1:1 approach

• Module 6 knowledge review

• Review and reflect

• Building your action plan

• Capstone test

• Congratulations—you're done!